• Lauren Solomon

Cowboy Caviar (Veggie + Bean Salad, Vegan)

This recipe is one of my favorites! My mom's been making it for me for years so I had her make it for this video as well. Here is the recipe!


1/2 cup olive oil

1/8 cup sugar

1/4 cup white wine vinegar

1 tsp salt

4 roma tomatoes

1 red onion

1/2 of a green pepper

1/2 of a red pepper

1 cup cilantro

1 (11-15 oz can) can sweet corn

1 (15 oz can) black eyed peas

1 (15 oz can) black beans


In a large mixing bowl, whisk together the olive oil, sugar, salt and white wine vinegar. Next add the corn to the mixing bowl, drain and rinse the black beans and black eyed peas and then add those to the bowl as well. Rinse and chop all of your vegetables and add all of them (except the cilantro) to the bowl. Stir to combine. Then, add the cilantro and mix up really well again and it's ready to go! Enjoy! :)

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